Total Hydrate™ Electrolyte | Sour Apple Crush
Sugar Free Hydration Drink Mix - Stick Packets - 800mg of Celtic Sea Salt, an elite salt packed with 72+ trace minerals. Supports electrolyte balance for dehydration, alkalinity, and overall health.
Ingredients List
- Celtic Sea Salt – 800 mg
- Potassium – 250 mg
- Calcium – 20 mg
- Magnesium Citrate – 65 mg
- Chloride – 1,000 mg
- Citric Acid – 1,365 mg
- Malic Acid – 1,365 mg
- Natural Flavor – 350 mg
- Stevia – 273 mg
- Silicon Dioxide – 190 mg
*Spend $50 and get FREE shipping (US only)
Pairs well with
Total Hydrate™ Electrolyte | Sour Apple Crush
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
-
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
-
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
-
Contact Us
Use this text to answer questions in as much detail as possible for your customers.
Also available at
Hydration built on
an elite salt.
Most electrolyte brands run on cheap, refined sodium chloride. Total Hydrate gets all 800mg of its sodium from Celtic Sea Salt®, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.
Celtic Salt
Per Stick
Zero Dyes
Per Pouch
Not Table Salt
Unrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.
Faster Than Water Alone
Electrolytes help your body actually hold and use the water you drink instead of passing it through.
Zero Sugar, Zero Dyes
Sweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.
Non-GMO & Natural
Real fruit-derived flavors, non-GMO ingredients, third-party tested every batch.
Every Brand Says "Sea Salt." We Can Tell You Which One.
Most labels stop at "sea salt" or "sodium chloride." Ours is Celtic Sea Salt®, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.
Average of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.
Named, Not Generic
One trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.
Minerals Stay In
Refining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.
Tested At Both Ends
Certified at the source. Then every finished batch tested for minerals, heavy metals, and purity.
If a brand won't name its salt, ask why. We put ours on the bag.
Celtic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.
Where Your Salt Comes From Matters.
Most brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.
Coastal Waters
Harvested from clean coastal sea water using traditional methods.
Sun-Dried
Dried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.
Hand-Raked
Collected with wooden tools to preserve mineral integrity and avoid industrial contamination.
Minerals Intact
72+ trace minerals arrive in every stick pack, in the balance the ocean made them.
Every Milligram On The Label. Nothing Hiding.
No proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.
The Electrolytes
The minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.
-
SodiumAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals800mg
-
ChlorideAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells1,350mg
-
PotassiumMuscle contractions, nerve signals, blood pressure250mg
-
MagnesiumBioavailable citrate form plus what the salt brings. Hydration, mood, recovery65mg
-
CalciumRounds out the profile without overloading20mg
The Clean Crew
Everything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.
-
Citric AcidNatural, non-GMO. Tartness, freshness, mineral absorption1,365mg
-
Malic AcidFrom apples. Flavor plus a role in cellular energy1,365mg
-
Natural FlavorReal fruit compounds. No solvents, no MSG350mg
-
Stevia ExtractHigh-purity leaf extract. Sweet, sugar-free finish273mg
-
Silicon DioxideNatural silica flow agent. Keeps powder clump-free190mg
Sodium per stick, every milligram from Celtic Sea Salt®. Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.
Tear. Pour. Dial It In.
Tear One Stick
One stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.
Mix With 12 To 36oz Water
Cold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.
Drink Daily
Training days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.
Zero sugar. Zero artificial dyes. Stevia-sweetened. Fits fasting windows and keto macros without breaking either.
Green Apple. Sour Kick.
Sour Apple Crush hits like biting into a fresh green apple. Sharp sour kick up front, real apple flavor through the middle, and a smooth sweet landing. Bold, refreshing, and never one-dimensional. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.
-
Real Green Apple BiteTart, crisp, and unmistakably green apple. Like biting into a Granny Smith, not chewing a piece of apple-flavored candy.
-
Sour Kick, Smooth LandingThe sour hits first and gets your attention. The finish rounds out clean and slightly sweet, so it never turns harsh or medicinal.
-
Wakes You Up Without CaffeineThat sour bite is a jolt on its own. Great mid-workout, great mid-afternoon, great when plain water feels boring.
-
Zero Sugar, Zero DyesSweetened with high-purity stevia leaf. No green dye, no artificial colors, no ingredients you would not eat straight.
-
For People With AttitudeIf lemon lime is the crowd-pleaser, sour apple is the pick with an edge. Bold flavor, bold finish, nothing shy about it.
Iron Age vs. The Other Guys
| Total Hydrate | Typical Electrolyte Brands | |
|---|---|---|
| Salt Source | Celtic Sea Salt®, 72+ trace minerals | Plain sodium chloride |
| Sodium (from Celtic Sea Salt®) | 800mg | Varies, often from refined salt |
| Potassium | 250mg | Often minimal or missing |
| Magnesium (citrate form) | 65mg | Often absent or poorly absorbed oxide |
| Additional Trace Minerals | 72+ from Celtic salt | ✗ |
| Sugar Per Serving | 0g | Up to 36g in sports drinks |
| Artificial Dyes | None | Common |
| Sweetener | High-purity stevia leaf | Sucralose or sugar |
| Full Label Transparency | Every mg listed | Proprietary blends |
| Non-GMO Ingredients | ✓ | Varies |
| Third-Party Tested | ✓ | Sometimes |
Comparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.
Precision Isn't A Feature. It's The Whole Brand.
Iron Age was founded by a 30-year commercial airline pilot. In that job, "probably fine" is not a standard. We source, test, and document this product the same way.
Made In America
Manufactured domestically in an FDA-registered facility.
GMP Certified
Produced under Good Manufacturing Practice standards.
Third-Party Tested
Every batch independently verified for purity and potency.
Less Ingredients, More Results.
Sour Apple Crush. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
