{"product_id":"total-hydrate-electrolyte-lemon-lime-twist","title":"Total Hydrate™ Electrolyte | Lemon Lime Twist","description":"\u003cstyle\u003e\n  :root{\n    --jet:#000000;\n    --near-black:#0E0E0E;\n    --charcoal:#1E1E1E;\n    --rule:#1A1A1A;\n    --mid-grey:#444444;\n    --light-grey:#999999;\n    --white:#FFFFFF;\n    --coral:#FF6352;\n    --hydro:#58B947;\n    --flavor:#58B947;\n    --display:'Barlow Condensed',sans-serif;\n    --body:'Barlow',sans-serif;\n  }\n  .ia *{margin:0;padding:0;box-sizing:border-box;}\n  .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n  .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n  .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n  .ia .eyebrow.hydro{color:var(--hydro);}\n  .ia h1,.ia h2,.ia 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--charcoal:#1E1E1E;\n    --rule:#1A1A1A;\n    --mid-grey:#444444;\n    --light-grey:#999999;\n    --white:#FFFFFF;\n    --coral:#FF6352;\n    --hydro:#58B947;\n    --flavor:#58B947;\n    color:#FFFFFF !important;\n  }\n  .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n  .ia .hero h1 .hydro{color:var(--hydro) !important;}\n  .ia .flavor h2 .fl{color:var(--flavor) !important;}\n  .ia .cta h2 span{color:var(--coral) !important;}\n  .ia .eyebrow{color:var(--coral) !important;}\n  .ia .eyebrow.hydro{color:var(--hydro) !important;}\n  .ia .feature .mark{color:var(--coral) !important;}\n  .ia .j-num{color:var(--coral) !important;}\n  .ia .core-card .tag{color:var(--hydro) !important;}\n  .ia .core-card.support .tag{color:var(--coral) !important;}\n  .ia .trust-item .flag{color:var(--coral) !important;}\n  .ia .flavor-chip{color:var(--jet) !important;}\n  .ia .stat b{color:var(--hydro) !important;}\n  .ia .stat span{color:var(--light-grey) !important;}\n  .ia .hi-stat b{color:var(--jet) !important;}\n  .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n  .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n  .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n  .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n  .ia .salt-note b{color:#FFFFFF !important;}\n  .ia .ing li{color:#FFFFFF !important;}\n  .ia .ing li em{color:var(--light-grey) !important;}\n  .ia .ing li b{color:var(--hydro) !important;}\n  .ia .core-card.support .ing li b{color:var(--coral) !important;}\n  .ia .steps li{color:#FFFFFF !important;}\n  .ia .steps li::before{color:var(--hydro) !important;}\n  .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n  .ia .fl-flavors em{color:var(--light-grey) !important;}\n  .ia th{color:#FFFFFF !important;}\n  .ia th.us{color:var(--hydro) !important;}\n  .ia td{color:var(--light-grey) !important;}\n  .ia td.us{color:#FFFFFF !important;}\n  .ia .yes{color:var(--hydro) !important;}\n  .ia .no{color:var(--mid-grey) !important;}\n  .ia .mix-cap{color:var(--hydro) !important;}\n  .ia .mix-cap span{color:var(--light-grey) !important;}\n  .ia .mix-call{color:#FFFFFF !important;}\n  .ia .mix-call span{color:var(--light-grey) !important;}\n  .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n  .ia .cs-name{color:#FFFFFF !important;}\n  .ia .cs-v-us{color:#FFFFFF !important;}\n  .ia .cs-v-avg{color:var(--light-grey) !important;}\n  .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n  .ia .cs-pct{color:var(--hydro) !important;}\n  .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n    \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n    \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n    \u003cdiv class=\"stat-row\"\u003e\n      \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"stat hi-stat\"\u003e\n        \u003cb\u003e72+\u003c\/b\u003e\n        \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n  \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n    \u003cdiv class=\"feature-grid\"\u003e\n      \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"cs-top\"\u003e\n      \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n        \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n        \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"cs-chart\"\u003e\n      \u003cdiv class=\"cs-chart-head\"\u003e\n        \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n        \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"cs-row\"\u003e\n        \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n        \u003cdiv class=\"cs-bars\"\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"cs-row\"\u003e\n        \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n        \u003cdiv class=\"cs-bars\"\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"cs-row\"\u003e\n        \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n        \u003cdiv class=\"cs-bars\"\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"cs-row\"\u003e\n        \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n        \u003cdiv class=\"cs-bars\"\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"cs-pillars\"\u003e\n      \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n    \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n    \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n    \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n    \u003cdiv class=\"journey-grid\"\u003e\n      \u003cdiv class=\"journey-step\"\u003e\n        \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n        \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"journey-step\"\u003e\n        \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n        \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"journey-step\"\u003e\n        \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n        \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"journey-step\"\u003e\n        \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n        \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n    \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n    \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n    \u003cdiv class=\"core-grid\"\u003e\n      \u003cdiv class=\"core-card\"\u003e\n        \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n        \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n        \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n        \u003cul class=\"ing\"\u003e\n          \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"core-card support\"\u003e\n        \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n        \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n        \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n        \u003cul class=\"ing\"\u003e\n          \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"hydro-map\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"salt-note\"\u003e\n      \u003cb\u003e800mg\u003c\/b\u003e\n      \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"mix-grid\"\u003e\n      \u003cdiv\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-eb-Iron_Age_Nutrition_r1_01D_8559.jpg?v=1782322803\" alt=\"Total Hydrate Lemon Lime Twist stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n        \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv\u003e\n        \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n        \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n        \u003col class=\"steps\"\u003e\n          \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n          \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n          \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n        \u003c\/ol\u003e\n        \u003cdiv class=\"mix-badges\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n        \u003c\/div\u003e\n        \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cdiv class=\"flavor-grid\"\u003e\n      \u003cdiv\u003e\n        \u003cspan class=\"flavor-chip\"\u003eLemon Lime Twist · The Classic\u003c\/span\u003e\n        \u003ch2\u003eSharp Citrus. \u003cspan class=\"fl\"\u003eClean Snap.\u003c\/span\u003e\n\u003c\/h2\u003e\n        \u003cp class=\"fl-desc\"\u003eLemon Lime Twist is the flavor that turns plain cold water into something you actually want to drink. Crisp lemon, fresh lime, and a tart snap that finishes clean. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.\u003c\/p\u003e\n        \u003cul class=\"fl-flavors\"\u003e\n          \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eCrisp Lemon Up Front\u003c\/b\u003e\u003cem\u003eBright, real lemon character. Sharp without being sour, clean without being flat. It hits like fresh citrus, not a candy stick.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eFresh Lime On The Finish\u003c\/b\u003e\u003cem\u003eJust enough lime to round out the lemon and keep it from going one-note. Balanced, cool, refreshing.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eMakes Water Taste Better\u003c\/b\u003e\u003cem\u003eThe reason lemon lime is the universal flavor. Works on training days, sick days, hot days, hangover days. Anyone can drink it.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Zero Dyes\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. No yellow dye, no artificial sweeteners, no ingredients from a chemistry set.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n          \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eThe Safe Bet That Isn't Boring\u003c\/b\u003e\u003cem\u003eThe flavor that everyone likes without anyone having to compromise. Perfect for stocking your gym bag, office, or shared kitchen.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"flavor-img\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_Nutrition_r1_8553.jpg?v=1782322782\" alt=\"Iron Age Nutrition Total Hydrate Lemon Lime Twist electrolyte pouch, 24 stick packs\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n        \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eLemon Lime Twist\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n    \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n    \u003ctable\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n      \u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n    \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n    \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n    \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n    \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n      \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n    \u003cp\u003eLemon Lime Twist. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n    \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48850251415769,"sku":"TH-12-LLT","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48850251448537,"sku":"TH-24-LLT","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/20250711-Iron_Age_Nutrition-432_Run_Crew-Midland_Texas-Food_Photographer-Rikki_Delgado-43.jpg?v=1775237729","url":"https:\/\/www.ironagenutrition.com\/products\/total-hydrate-electrolyte-lemon-lime-twist","provider":"Iron Age Nutrition","version":"1.0","type":"link"}