{"title":"Electrolytes","description":"","products":[{"product_id":"total-hydrate-electrolyte-lemon-lime-twist","title":"Total Hydrate™ Electrolyte | Lemon Lime Twist","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#58B947;\n --flavor:#58B947;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia 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!important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-eb-Iron_Age_Nutrition_r1_01D_8559.jpg?v=1782322803\" alt=\"Total Hydrate Lemon Lime Twist stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eLemon Lime Twist · The Classic\u003c\/span\u003e\n \u003ch2\u003eSharp Citrus. \u003cspan class=\"fl\"\u003eClean Snap.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eLemon Lime Twist is the flavor that turns plain cold water into something you actually want to drink. Crisp lemon, fresh lime, and a tart snap that finishes clean. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eCrisp Lemon Up Front\u003c\/b\u003e\u003cem\u003eBright, real lemon character. Sharp without being sour, clean without being flat. It hits like fresh citrus, not a candy stick.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eFresh Lime On The Finish\u003c\/b\u003e\u003cem\u003eJust enough lime to round out the lemon and keep it from going one-note. Balanced, cool, refreshing.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eMakes Water Taste Better\u003c\/b\u003e\u003cem\u003eThe reason lemon lime is the universal flavor. Works on training days, sick days, hot days, hangover days. Anyone can drink it.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Zero Dyes\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. No yellow dye, no artificial sweeteners, no ingredients from a chemistry set.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eThe Safe Bet That Isn't Boring\u003c\/b\u003e\u003cem\u003eThe flavor that everyone likes without anyone having to compromise. Perfect for stocking your gym bag, office, or shared kitchen.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_Nutrition_r1_8553.jpg?v=1782322782\" alt=\"Iron Age Nutrition Total Hydrate Lemon Lime Twist electrolyte pouch, 24 stick packs\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eLemon Lime Twist\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003eLemon Lime Twist. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48850251415769,"sku":"TH-12-LLT","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48850251448537,"sku":"TH-24-LLT","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/20250711-Iron_Age_Nutrition-432_Run_Crew-Midland_Texas-Food_Photographer-Rikki_Delgado-43.jpg?v=1775237729"},{"product_id":"total-hydrate-electrolyte-sour-watermelon","title":"Total Hydrate™ Electrolyte | Sour Watermelon","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#E4867C;\n --flavor:#E4867C;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;}\n .ia h2{font-weight:800;font-size:clamp(30px,4.4vw,42px);letter-spacing:.5px;}\n .ia .lead{color:var(--light-grey);max-width:640px;font-size:16px;}\n .ia section{padding:88px 0;border-bottom:1px solid var(--rule);}\n .ia .hero{padding:96px 0 72px;border-bottom:1px solid var(--rule);background:radial-gradient(900px 480px at 78% 30%, rgba(228,134,124,.14), transparent 60%),radial-gradient(700px 420px at 12% 85%, 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.steps{list-style:none;margin-top:36px;counter-reset:step;}\n .ia .steps li{display:flex;gap:22px;padding:22px 0;border-top:1px solid var(--rule);counter-increment:step;}\n .ia .steps li::before{content:counter(step,decimal-leading-zero);font-family:var(--display);font-weight:900;font-size:30px;color:var(--hydro);line-height:1;min-width:52px;}\n .ia .steps h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:4px;}\n .ia .steps p{color:var(--light-grey);font-size:14px;}\n .ia .mix-badges{display:flex;gap:26px;align-items:center;margin-top:34px;flex-wrap:wrap;}\n .ia .mix-call{margin-top:22px;border-left:3px solid var(--coral);padding:6px 0 6px 20px;font-size:15px;color:var(--white);font-weight:600;}\n .ia .mix-call span{color:var(--light-grey);font-weight:400;}\n .ia .flavor{background:var(--jet);position:relative;}\n .ia .flavor::before{content:\"\";position:absolute;inset:0;background:radial-gradient(700px 420px at 80% 40%, color-mix(in srgb, var(--flavor) 18%, transparent), transparent 65%);pointer-events:none;}\n .ia .flavor .wrap{position:relative;}\n .ia .flavor-grid{display:grid;grid-template-columns:1fr .85fr;gap:56px;align-items:center;}\n .ia .flavor-chip{display:inline-block;font-family:var(--display);font-weight:800;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:var(--jet);background:var(--flavor);padding:7px 16px;margin-bottom:18px;}\n .ia .flavor h2 .fl{color:var(--flavor);}\n .ia .flavor p.fl-desc{color:var(--light-grey);font-size:16px;margin-top:16px;max-width:520px;}\n .ia .fl-flavors{list-style:none;margin-top:28px;}\n .ia .fl-flavors li{display:flex;gap:16px;padding:14px 0;border-top:1px solid var(--rule);align-items:flex-start;}\n .ia .fl-flavors .fdot{width:14px;height:14px;border-radius:50%;margin-top:6px;flex:none;}\n .ia .fl-flavors b{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:.8px;text-transform:uppercase;display:block;}\n .ia .fl-flavors em{font-style:normal;color:var(--light-grey);font-size:13.5px;line-height:1.5;display:block;margin-top:2px;}\n .ia table{width:100%;border-collapse:collapse;margin-top:48px;background:var(--near-black);border:1px solid var(--rule);}\n .ia th,.ia td{padding:15px 20px;text-align:center;border-bottom:1px solid var(--rule);font-size:14px;}\n .ia th{font-family:var(--display);font-weight:800;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;}\n .ia td:first-child,.ia th:first-child{text-align:left;}\n .ia th.us{background:var(--charcoal);color:var(--hydro);border-top:3px solid var(--hydro);}\n .ia td.us{background:var(--charcoal);color:var(--white);font-weight:700;}\n .ia td{color:var(--light-grey);}\n .ia .yes{color:var(--hydro);font-weight:700;}\n .ia .no{color:var(--mid-grey);}\n .ia .tbl-note{margin-top:14px;color:var(--mid-grey);font-size:12px;}\n .ia .trust{background:var(--charcoal);}\n .ia .trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:48px;}\n .ia .trust-item{background:var(--near-black);padding:30px 24px;text-align:center;}\n .ia .trust-item h3{font-weight:800;font-size:17px;letter-spacing:1.5px;margin-bottom:6px;}\n .ia .trust-item p{color:var(--light-grey);font-size:13px;}\n .ia .trust-item .flag{font-family:var(--display);font-weight:900;font-size:26px;color:var(--coral);display:block;margin-bottom:10px;}\n .ia .seal{width:140px;height:140px;margin:0 auto 16px;display:flex;align-items:center;justify-content:center;}\n.ia .seal img{flex:none;display:block;object-fit:contain;}\n.ia .cta{padding:80px 0;text-align:center;border-bottom:none;}\n .ia .cta h2{font-size:clamp(34px,5vw,54px);font-weight:900;}\n .ia .cta h2 span{color:var(--coral);}\n .ia .cta p{color:var(--light-grey);margin:16px auto 0;max-width:520px;}\n .ia .disclaimer{margin-top:56px;padding-top:28px;border-top:1px solid var(--rule);color:var(--mid-grey);font-size:11.5px;max-width:760px;margin-left:auto;margin-right:auto;font-style:italic;}\n @media(max-width:860px){\n .ia section{padding:64px 0;}\n .ia .feature-grid{grid-template-columns:1fr 1fr;}\n .ia .feature{border-left:none;border-top:1px solid var(--rule);}\n .ia .stat-row{grid-template-columns:repeat(2,1fr);}\n .ia .hi-stat{grid-column:span 2;padding:22px 16px;}\n .ia .journey-grid{grid-template-columns:1fr;gap:32px;}\n .ia .core-grid,.ia .mix-grid,.ia .flavor-grid{grid-template-columns:1fr;gap:40px;}\n .ia .cs-top{grid-template-columns:1fr;gap:32px;}\n .ia .cs-pillars{grid-template-columns:1fr;}\n .ia .cs-chart{padding:24px 20px 20px;}\n .ia .cs-row{grid-template-columns:1fr 56px;gap:8px 12px;}\n .ia .cs-name{grid-column:1 \/ -1;}\n .ia .cs-b{grid-template-columns:1fr 58px;}\n .ia .cs-name{font-size:15px;}\n .ia .cs-pct{font-size:18px;}\n .ia .salt-note{flex-direction:column;text-align:center;gap:12px;}\n .ia .trust-grid{grid-template-columns:1fr 1fr;}\n .ia .mix-badges{gap:16px;justify-content:center;}\n }\n \/* ===== COLOR LOCK ===== *\/\n .ia{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#E4867C;\n --flavor:#E4867C;\n color:#FFFFFF !important;\n }\n .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n .ia .hero h1 .hydro{color:var(--hydro) !important;}\n .ia .flavor h2 .fl{color:var(--flavor) !important;}\n .ia .cta h2 span{color:var(--coral) !important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-f3-Iron_Age_Nutrition_r1_01D_8663.jpg?v=1782323864\" alt=\"Total Hydrate Sour Watermelon stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eSour Watermelon · Fan Favorite\u003c\/span\u003e\n \u003ch2\u003eJuicy Watermelon. \u003cspan class=\"fl\"\u003eSour Bite.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eSour Watermelon is the flavor people come back for. Bright, ripe watermelon up front. A sour edge that cuts through the sweetness. A clean, refreshing finish that never tastes like candy or medicine. Naturally flavored, stevia-sweetened, zero sugar, zero dyes.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E4867C;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eRipe Summer Watermelon\u003c\/b\u003e\u003cem\u003eThe unmistakable flavor of a fresh melon slice on a hot day. Bright, juicy, and full without ever tasting artificial.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E4867C;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eReal Sour Edge\u003c\/b\u003e\u003cem\u003eA tart, mouth-watering snap that keeps the sweetness in check. It reads sour without going harsh.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E4867C;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eClean Finish, Not Candy\u003c\/b\u003e\u003cem\u003eNo cloying aftertaste, no gummy-candy flavor. It finishes crisp, so you actually want to drink it during a workout.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E4867C;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Zero Dyes\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. No sucralose, no red dye, no color from anything you cannot pronounce.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E4867C;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003ePairs With Anything\u003c\/b\u003e\u003cem\u003eGreat on training days, sharp enough to wake you up on travel days, easy sipping on a hot afternoon.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-e5-Iron_Age_Nutrition_r1_8659.jpg?v=1782323739\" alt=\"Iron Age Nutrition Total Hydrate Sour Watermelon electrolyte pouch with a hand pulling a single stick pack from the top\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eSour Watermelon\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003eSour Watermelon. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48850260525273,"sku":"TH-12-SW","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48850260558041,"sku":"TH-24-SW","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/20250711-Iron_Age_Nutrition-432_Run_Crew-Midland_Texas-Food_Photographer-Rikki_Delgado-45.jpg?v=1775237729"},{"product_id":"total-hydrate-electrolyte-sour-apple-crush","title":"Total Hydrate™ Electrolyte | Sour Apple Crush","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#E8542F;\n --flavor:#E8542F;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;}\n .ia h2{font-weight:800;font-size:clamp(30px,4.4vw,42px);letter-spacing:.5px;}\n .ia .lead{color:var(--light-grey);max-width:640px;font-size:16px;}\n .ia section{padding:88px 0;border-bottom:1px solid var(--rule);}\n .ia .hero{padding:96px 0 72px;border-bottom:1px solid var(--rule);background:radial-gradient(900px 480px at 78% 30%, rgba(232,84,47,.16), transparent 60%),radial-gradient(700px 420px at 12% 85%, 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.cs-name{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:1px;text-transform:uppercase;color:var(--white);}\n .ia .cs-bars{display:flex;flex-direction:column;gap:6px;}\n .ia .cs-b{display:grid;grid-template-columns:1fr 70px;gap:12px;align-items:center;}\n .ia .cs-track{height:14px;}\n .ia .cs-track span{display:block;height:100%;min-width:3px;}\n .ia .cs-b b{font-family:var(--display);font-weight:800;font-size:15px;letter-spacing:.5px;}\n .ia .cs-v-us{color:var(--white);}\n .ia .cs-v-avg{color:var(--light-grey);font-weight:600;}\n .ia .cs-pct{font-family:var(--display);font-weight:900;font-size:28px;color:var(--hydro);text-align:right;line-height:1;}\n .ia .cs-chart-note{margin-top:14px;font-size:12px;color:var(--light-grey);}\n .ia .cs-pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:32px;}\n .ia .cs-pill{background:var(--jet);padding:26px 26px;}\n .ia .cs-pill .tag{font-family:var(--display);font-weight:900;font-size:20px;color:var(--coral);display:block;margin-bottom:8px;}\n .ia .cs-pill h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:6px;}\n .ia .cs-pill p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .journey{background:var(--near-black);}\n .ia .journey-grid{display:grid;grid-template-columns:repeat(4,1fr);align-items:start;gap:24px;margin-top:52px;}\n .ia .journey-step{text-align:center;padding:0 6px;}\n .ia .j-icon{width:110px;height:110px;margin:0 auto 18px;border-radius:50%;overflow:hidden;}\n .ia .j-num{font-family:var(--display);font-weight:900;font-size:13px;letter-spacing:3px;color:var(--coral);}\n .ia .journey-step h3{font-weight:800;font-size:19px;letter-spacing:.8px;margin:6px 0 8px;}\n .ia .journey-step p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .core-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;margin-top:48px;}\n .ia .core-card{background:var(--charcoal);border:1px solid var(--rule);border-top:3px solid var(--hydro);padding:36px 32px;}\n .ia .core-card.support{border-top-color:var(--coral);}\n .ia .core-card .tag{font-family:var(--display);font-weight:900;font-size:30px;line-height:1;color:var(--hydro);}\n .ia .core-card.support .tag{color:var(--coral);}\n .ia .core-card h3{font-weight:800;font-size:22px;letter-spacing:1px;margin:14px 0 10px;}\n .ia .core-card \u003e p{color:var(--light-grey);font-size:14.5px;}\n .ia .ing{list-style:none;margin-top:18px;}\n .ia .ing li{display:flex;justify-content:space-between;gap:14px;padding:11px 0;border-top:1px solid var(--rule);font-size:14px;color:var(--white);}\n .ia .ing li em{font-style:normal;color:var(--light-grey);font-size:12.5px;display:block;}\n .ia .ing li b{font-family:var(--display);font-weight:800;font-size:16px;color:var(--hydro);white-space:nowrap;}\n .ia .core-card.support .ing li b{color:var(--coral);}\n .ia 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.steps{list-style:none;margin-top:36px;counter-reset:step;}\n .ia .steps li{display:flex;gap:22px;padding:22px 0;border-top:1px solid var(--rule);counter-increment:step;}\n .ia .steps li::before{content:counter(step,decimal-leading-zero);font-family:var(--display);font-weight:900;font-size:30px;color:var(--hydro);line-height:1;min-width:52px;}\n .ia .steps h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:4px;}\n .ia .steps p{color:var(--light-grey);font-size:14px;}\n .ia .mix-badges{display:flex;gap:26px;align-items:center;margin-top:34px;flex-wrap:wrap;}\n .ia .mix-call{margin-top:22px;border-left:3px solid var(--coral);padding:6px 0 6px 20px;font-size:15px;color:var(--white);font-weight:600;}\n .ia .mix-call span{color:var(--light-grey);font-weight:400;}\n .ia .flavor{background:var(--jet);position:relative;}\n .ia .flavor::before{content:\"\";position:absolute;inset:0;background:radial-gradient(700px 420px at 80% 40%, color-mix(in srgb, var(--flavor) 18%, transparent), transparent 65%);pointer-events:none;}\n .ia .flavor .wrap{position:relative;}\n .ia .flavor-grid{display:grid;grid-template-columns:1fr .85fr;gap:56px;align-items:center;}\n .ia .flavor-chip{display:inline-block;font-family:var(--display);font-weight:800;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:var(--jet);background:var(--flavor);padding:7px 16px;margin-bottom:18px;}\n .ia .flavor h2 .fl{color:var(--flavor);}\n .ia .flavor p.fl-desc{color:var(--light-grey);font-size:16px;margin-top:16px;max-width:520px;}\n .ia .fl-flavors{list-style:none;margin-top:28px;}\n .ia .fl-flavors li{display:flex;gap:16px;padding:14px 0;border-top:1px solid var(--rule);align-items:flex-start;}\n .ia .fl-flavors .fdot{width:14px;height:14px;border-radius:50%;margin-top:6px;flex:none;}\n .ia .fl-flavors b{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:.8px;text-transform:uppercase;display:block;}\n .ia .fl-flavors em{font-style:normal;color:var(--light-grey);font-size:13.5px;line-height:1.5;display:block;margin-top:2px;}\n .ia table{width:100%;border-collapse:collapse;margin-top:48px;background:var(--near-black);border:1px solid var(--rule);}\n .ia th,.ia td{padding:15px 20px;text-align:center;border-bottom:1px solid var(--rule);font-size:14px;}\n .ia th{font-family:var(--display);font-weight:800;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;}\n .ia td:first-child,.ia th:first-child{text-align:left;}\n .ia th.us{background:var(--charcoal);color:var(--hydro);border-top:3px solid var(--hydro);}\n .ia td.us{background:var(--charcoal);color:var(--white);font-weight:700;}\n .ia td{color:var(--light-grey);}\n .ia .yes{color:var(--hydro);font-weight:700;}\n .ia .no{color:var(--mid-grey);}\n .ia .tbl-note{margin-top:14px;color:var(--mid-grey);font-size:12px;}\n .ia .trust{background:var(--charcoal);}\n .ia .trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:48px;}\n .ia .trust-item{background:var(--near-black);padding:30px 24px;text-align:center;}\n .ia .trust-item h3{font-weight:800;font-size:17px;letter-spacing:1.5px;margin-bottom:6px;}\n .ia .trust-item p{color:var(--light-grey);font-size:13px;}\n .ia .trust-item .flag{font-family:var(--display);font-weight:900;font-size:26px;color:var(--coral);display:block;margin-bottom:10px;}\n .ia .seal{width:140px;height:140px;margin:0 auto 16px;display:flex;align-items:center;justify-content:center;}\n.ia .seal img{flex:none;display:block;object-fit:contain;}\n.ia .cta{padding:80px 0;text-align:center;border-bottom:none;}\n .ia .cta h2{font-size:clamp(34px,5vw,54px);font-weight:900;}\n .ia .cta h2 span{color:var(--coral);}\n .ia .cta p{color:var(--light-grey);margin:16px auto 0;max-width:520px;}\n .ia .disclaimer{margin-top:56px;padding-top:28px;border-top:1px solid var(--rule);color:var(--mid-grey);font-size:11.5px;max-width:760px;margin-left:auto;margin-right:auto;font-style:italic;}\n @media(max-width:860px){\n .ia section{padding:64px 0;}\n .ia .feature-grid{grid-template-columns:1fr 1fr;}\n .ia .feature{border-left:none;border-top:1px solid var(--rule);}\n .ia .stat-row{grid-template-columns:repeat(2,1fr);}\n .ia .hi-stat{grid-column:span 2;padding:22px 16px;}\n .ia .journey-grid{grid-template-columns:1fr;gap:32px;}\n .ia .core-grid,.ia .mix-grid,.ia .flavor-grid{grid-template-columns:1fr;gap:40px;}\n .ia .cs-top{grid-template-columns:1fr;gap:32px;}\n .ia .cs-pillars{grid-template-columns:1fr;}\n .ia .cs-chart{padding:24px 20px 20px;}\n .ia .cs-row{grid-template-columns:1fr 56px;gap:8px 12px;}\n .ia .cs-name{grid-column:1 \/ -1;}\n .ia .cs-b{grid-template-columns:1fr 58px;}\n .ia .cs-name{font-size:15px;}\n .ia .cs-pct{font-size:18px;}\n .ia .salt-note{flex-direction:column;text-align:center;gap:12px;}\n .ia .trust-grid{grid-template-columns:1fr 1fr;}\n .ia .mix-badges{gap:16px;justify-content:center;}\n }\n \/* ===== COLOR LOCK ===== *\/\n .ia{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#E8542F;\n --flavor:#E8542F;\n color:#FFFFFF !important;\n }\n .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n .ia .hero h1 .hydro{color:var(--hydro) !important;}\n .ia .flavor h2 .fl{color:var(--flavor) !important;}\n .ia .cta h2 span{color:var(--coral) !important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-f1-IronAgeNutrition_r1_01D_8626.jpg?v=1782324571\" alt=\"Total Hydrate Sour Apple Crush stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eSour Apple Crush · With Attitude\u003c\/span\u003e\n \u003ch2\u003eGreen Apple. \u003cspan class=\"fl\"\u003eSour Kick.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eSour Apple Crush hits like biting into a fresh green apple. Sharp sour kick up front, real apple flavor through the middle, and a smooth sweet landing. Bold, refreshing, and never one-dimensional. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eReal Green Apple Bite\u003c\/b\u003e\u003cem\u003eTart, crisp, and unmistakably green apple. Like biting into a Granny Smith, not chewing a piece of apple-flavored candy.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eSour Kick, Smooth Landing\u003c\/b\u003e\u003cem\u003eThe sour hits first and gets your attention. The finish rounds out clean and slightly sweet, so it never turns harsh or medicinal.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eWakes You Up Without Caffeine\u003c\/b\u003e\u003cem\u003eThat sour bite is a jolt on its own. Great mid-workout, great mid-afternoon, great when plain water feels boring.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Zero Dyes\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. No green dye, no artificial colors, no ingredients you would not eat straight.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eFor People With Attitude\u003c\/b\u003e\u003cem\u003eIf lemon lime is the crowd-pleaser, sour apple is the pick with an edge. Bold flavor, bold finish, nothing shy about it.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/IronAgeNutrition_r1_8590.jpg?v=1782429683\" alt=\"Iron Age Nutrition Total Hydrate Sour Apple Crush electrolyte pouch, 24 stick packs\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eSour Apple Crush\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003eSour Apple Crush. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48850299158745,"sku":"TH-12-SAC","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48850299191513,"sku":"TH-24-SAC","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/SourApple-Sachet-Staged.png?v=1782429773"},{"product_id":"total-hydrate-electrolyte-orange-creamsicle","title":"Total Hydrate™ Electrolyte | Orange Creamsicle","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#F49B1D;\n --flavor:#F49B1D;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;}\n .ia h2{font-weight:800;font-size:clamp(30px,4.4vw,42px);letter-spacing:.5px;}\n .ia .lead{color:var(--light-grey);max-width:640px;font-size:16px;}\n .ia section{padding:88px 0;border-bottom:1px solid var(--rule);}\n .ia .hero{padding:96px 0 72px;border-bottom:1px solid var(--rule);background:radial-gradient(900px 480px at 78% 30%, rgba(244,155,29,.16), transparent 60%),radial-gradient(700px 420px at 12% 85%, rgba(255,99,82,.06), transparent 60%),var(--jet);}\n .ia .hero h1{font-weight:900;font-size:clamp(52px,7.6vw,88px);letter-spacing:.5px;}\n .ia .hero h1 .hydro{color:var(--hydro);}\n .ia .hero .sub{margin:22px 0 38px;color:var(--light-grey);font-size:17px;max-width:640px;}\n .ia .hero .sub strong{color:var(--white);font-weight:600;}\n .ia .stat-row{display:grid;grid-template-columns:repeat(6,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);}\n .ia .stat{background:var(--near-black);padding:20px 16px;text-align:center;}\n .ia .stat b{display:block;font-family:var(--display);font-weight:900;font-size:32px;color:var(--hydro);line-height:1;}\n .ia .stat span{font-family:var(--display);font-weight:700;font-size:10px;letter-spacing:2.5px;text-transform:uppercase;color:var(--light-grey);}\n .ia .hi-stat{grid-column:span 2;background:var(--hydro);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;}\n .ia .hi-stat b{color:var(--jet);font-size:38px;}\n .ia .hi-stat 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.ia .cs-b{display:grid;grid-template-columns:1fr 70px;gap:12px;align-items:center;}\n .ia .cs-track{height:14px;}\n .ia .cs-track span{display:block;height:100%;min-width:3px;}\n .ia .cs-b b{font-family:var(--display);font-weight:800;font-size:15px;letter-spacing:.5px;}\n .ia .cs-v-us{color:var(--white);}\n .ia .cs-v-avg{color:var(--light-grey);font-weight:600;}\n .ia .cs-pct{font-family:var(--display);font-weight:900;font-size:28px;color:var(--hydro);text-align:right;line-height:1;}\n .ia .cs-chart-note{margin-top:14px;font-size:12px;color:var(--light-grey);}\n .ia .cs-pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:32px;}\n .ia .cs-pill{background:var(--jet);padding:26px 26px;}\n .ia .cs-pill .tag{font-family:var(--display);font-weight:900;font-size:20px;color:var(--coral);display:block;margin-bottom:8px;}\n .ia .cs-pill h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:6px;}\n .ia 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var(--rule);}\n .ia th,.ia td{padding:15px 20px;text-align:center;border-bottom:1px solid var(--rule);font-size:14px;}\n .ia th{font-family:var(--display);font-weight:800;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;}\n .ia td:first-child,.ia th:first-child{text-align:left;}\n .ia th.us{background:var(--charcoal);color:var(--hydro);border-top:3px solid var(--hydro);}\n .ia td.us{background:var(--charcoal);color:var(--white);font-weight:700;}\n .ia td{color:var(--light-grey);}\n .ia .yes{color:var(--hydro);font-weight:700;}\n .ia .no{color:var(--mid-grey);}\n .ia .tbl-note{margin-top:14px;color:var(--mid-grey);font-size:12px;}\n .ia .trust{background:var(--charcoal);}\n .ia .trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:48px;}\n .ia .trust-item{background:var(--near-black);padding:30px 24px;text-align:center;}\n .ia .trust-item 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.feature{border-left:none;border-top:1px solid var(--rule);}\n .ia .stat-row{grid-template-columns:repeat(2,1fr);}\n .ia .hi-stat{grid-column:span 2;padding:22px 16px;}\n .ia .journey-grid{grid-template-columns:1fr;gap:32px;}\n .ia .core-grid,.ia .mix-grid,.ia .flavor-grid{grid-template-columns:1fr;gap:40px;}\n .ia .cs-top{grid-template-columns:1fr;gap:32px;}\n .ia .cs-pillars{grid-template-columns:1fr;}\n .ia .cs-chart{padding:24px 20px 20px;}\n .ia .cs-row{grid-template-columns:1fr 56px;gap:8px 12px;}\n .ia .cs-name{grid-column:1 \/ -1;}\n .ia .cs-b{grid-template-columns:1fr 58px;}\n .ia .cs-name{font-size:15px;}\n .ia .cs-pct{font-size:18px;}\n .ia .salt-note{flex-direction:column;text-align:center;gap:12px;}\n .ia .trust-grid{grid-template-columns:1fr 1fr;}\n .ia .mix-badges{gap:16px;justify-content:center;}\n }\n \/* ===== COLOR LOCK ===== *\/\n .ia{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#F49B1D;\n --flavor:#F49B1D;\n color:#FFFFFF !important;\n }\n .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n .ia .hero h1 .hydro{color:var(--hydro) !important;}\n .ia .flavor h2 .fl{color:var(--flavor) !important;}\n .ia .cta h2 span{color:var(--coral) !important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-ee-IronAgeNutrition_r1_01D_8579.jpg?v=1782423685\" alt=\"Total Hydrate Orange Creamsicle stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eOrange Creamsicle · Smooth \u0026amp; Bright\u003c\/span\u003e\n \u003ch2\u003eFresh Orange. \u003cspan class=\"fl\"\u003eSmooth Cream.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eOrange Creamsicle is the flavor that takes you back without pretending to be a dessert. Bright, fresh orange up front. A smooth, creamy finish that rounds it out. Refreshing on a hot day, nostalgic on any day. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eBright Fresh Orange\u003c\/b\u003e\u003cem\u003eReal orange character up front. Juicy, sunny, and full without ever tasting like a sugary orange soda or a chalky vitamin C tablet.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eSmooth Creamy Finish\u003c\/b\u003e\u003cem\u003eA soft, rounded finish that gives the flavor depth. It reads creamsicle without needing a drop of dairy or artificial cream flavor.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eNostalgic Without The Sugar\u003c\/b\u003e\u003cem\u003eThe flavor that reminds you of summer afternoons and ice cream trucks, minus the 30 grams of sugar and the crash that follows.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Zero Dyes\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. No orange dye, no artificial cream flavor, no ingredients you would not want your kids drinking.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eThe Easy Sipper\u003c\/b\u003e\u003cem\u003eApproachable enough for anyone, distinctive enough to keep on rotation. A comfort flavor that still earns its place in a serious lineup.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-f5-IronAgeNutrition_r1_8574.jpg?v=1782423665\" alt=\"Iron Age Nutrition Total Hydrate Orange Creamsicle electrolyte pouch, 24 stick packs\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eOrange Creamsicle\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003eOrange Creamsicle. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48850774884569,"sku":"TH-12-OC","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48850774917337,"sku":"TH-24-OC","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/20250711-Iron_Age_Nutrition-432_Run_Crew-Midland_Texas-Food_Photographer-Rikki_Delgado-42.jpg?v=1775237729"},{"product_id":"total-hydrate-electrolyte-grape-blast","title":"Total Hydrate™ Electrolyte | Grape Blast","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#8B5FB5;\n --flavor:#8B5FB5;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;}\n .ia h2{font-weight:800;font-size:clamp(30px,4.4vw,42px);letter-spacing:.5px;}\n .ia .lead{color:var(--light-grey);max-width:640px;font-size:16px;}\n .ia section{padding:88px 0;border-bottom:1px solid var(--rule);}\n .ia .hero{padding:96px 0 72px;border-bottom:1px solid var(--rule);background:radial-gradient(900px 480px at 78% 30%, rgba(139,95,181,.16), transparent 60%),radial-gradient(700px 420px at 12% 85%, rgba(255,99,82,.06), 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.cs-pill p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .journey{background:var(--near-black);}\n .ia .journey-grid{display:grid;grid-template-columns:repeat(4,1fr);align-items:start;gap:24px;margin-top:52px;}\n .ia .journey-step{text-align:center;padding:0 6px;}\n .ia .j-icon{width:110px;height:110px;margin:0 auto 18px;border-radius:50%;overflow:hidden;}\n .ia .j-num{font-family:var(--display);font-weight:900;font-size:13px;letter-spacing:3px;color:var(--coral);}\n .ia .journey-step h3{font-weight:800;font-size:19px;letter-spacing:.8px;margin:6px 0 8px;}\n .ia .journey-step p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .core-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;margin-top:48px;}\n .ia .core-card{background:var(--charcoal);border:1px solid var(--rule);border-top:3px solid var(--hydro);padding:36px 32px;}\n .ia .core-card.support{border-top-color:var(--coral);}\n .ia .core-card .tag{font-family:var(--display);font-weight:900;font-size:30px;line-height:1;color:var(--hydro);}\n .ia .core-card.support .tag{color:var(--coral);}\n .ia .core-card h3{font-weight:800;font-size:22px;letter-spacing:1px;margin:14px 0 10px;}\n .ia .core-card \u003e p{color:var(--light-grey);font-size:14.5px;}\n .ia .ing{list-style:none;margin-top:18px;}\n .ia .ing li{display:flex;justify-content:space-between;gap:14px;padding:11px 0;border-top:1px solid var(--rule);font-size:14px;color:var(--white);}\n .ia .ing li em{font-style:normal;color:var(--light-grey);font-size:12.5px;display:block;}\n .ia .ing li b{font-family:var(--display);font-weight:800;font-size:16px;color:var(--hydro);white-space:nowrap;}\n .ia .core-card.support .ing li b{color:var(--coral);}\n .ia .salt-note{margin-top:48px;background:var(--near-black);border:1px solid var(--rule);padding:30px 36px;display:flex;align-items:center;gap:28px;}\n .ia .salt-note b{font-family:var(--display);font-weight:900;font-size:56px;color:var(--white);line-height:1;white-space:nowrap;}\n .ia .salt-note p{color:var(--light-grey);font-size:15px;}\n .ia .salt-note p strong{color:var(--white);}\n .ia .hydro-map{margin-top:56px;display:grid;grid-template-columns:1fr;justify-items:center;}\n .ia .mix{background:var(--near-black);}\n .ia .mix-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:56px;align-items:center;}\n .ia .mix-cap{display:flex;justify-content:space-between;gap:10px;background:var(--charcoal);border:1px solid var(--rule);border-top:none;padding:12px 18px;font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:2.5px;text-transform:uppercase;color:var(--hydro);}\n .ia .mix-cap span{color:var(--light-grey);}\n .ia .steps{list-style:none;margin-top:36px;counter-reset:step;}\n .ia .steps li{display:flex;gap:22px;padding:22px 0;border-top:1px solid var(--rule);counter-increment:step;}\n .ia .steps li::before{content:counter(step,decimal-leading-zero);font-family:var(--display);font-weight:900;font-size:30px;color:var(--hydro);line-height:1;min-width:52px;}\n .ia .steps h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:4px;}\n .ia .steps p{color:var(--light-grey);font-size:14px;}\n .ia .mix-badges{display:flex;gap:26px;align-items:center;margin-top:34px;flex-wrap:wrap;}\n .ia .mix-call{margin-top:22px;border-left:3px solid var(--coral);padding:6px 0 6px 20px;font-size:15px;color:var(--white);font-weight:600;}\n .ia .mix-call span{color:var(--light-grey);font-weight:400;}\n .ia .flavor{background:var(--jet);position:relative;}\n .ia .flavor::before{content:\"\";position:absolute;inset:0;background:radial-gradient(700px 420px at 80% 40%, color-mix(in srgb, var(--flavor) 18%, transparent), transparent 65%);pointer-events:none;}\n .ia .flavor .wrap{position:relative;}\n .ia .flavor-grid{display:grid;grid-template-columns:1fr .85fr;gap:56px;align-items:center;}\n .ia .flavor-chip{display:inline-block;font-family:var(--display);font-weight:800;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:var(--jet);background:var(--flavor);padding:7px 16px;margin-bottom:18px;}\n .ia .flavor h2 .fl{color:var(--flavor);}\n .ia .flavor p.fl-desc{color:var(--light-grey);font-size:16px;margin-top:16px;max-width:520px;}\n .ia .fl-flavors{list-style:none;margin-top:28px;}\n .ia .fl-flavors li{display:flex;gap:16px;padding:14px 0;border-top:1px solid var(--rule);align-items:flex-start;}\n .ia .fl-flavors .fdot{width:14px;height:14px;border-radius:50%;margin-top:6px;flex:none;}\n .ia .fl-flavors b{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:.8px;text-transform:uppercase;display:block;}\n .ia .fl-flavors em{font-style:normal;color:var(--light-grey);font-size:13.5px;line-height:1.5;display:block;margin-top:2px;}\n .ia table{width:100%;border-collapse:collapse;margin-top:48px;background:var(--near-black);border:1px solid var(--rule);}\n .ia th,.ia td{padding:15px 20px;text-align:center;border-bottom:1px solid var(--rule);font-size:14px;}\n .ia th{font-family:var(--display);font-weight:800;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;}\n .ia td:first-child,.ia th:first-child{text-align:left;}\n .ia th.us{background:var(--charcoal);color:var(--hydro);border-top:3px solid var(--hydro);}\n .ia td.us{background:var(--charcoal);color:var(--white);font-weight:700;}\n .ia td{color:var(--light-grey);}\n .ia .yes{color:var(--hydro);font-weight:700;}\n .ia .no{color:var(--mid-grey);}\n .ia .tbl-note{margin-top:14px;color:var(--mid-grey);font-size:12px;}\n .ia .trust{background:var(--charcoal);}\n .ia .trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:48px;}\n .ia .trust-item{background:var(--near-black);padding:30px 24px;text-align:center;}\n .ia .trust-item h3{font-weight:800;font-size:17px;letter-spacing:1.5px;margin-bottom:6px;}\n .ia .trust-item p{color:var(--light-grey);font-size:13px;}\n .ia .trust-item .flag{font-family:var(--display);font-weight:900;font-size:26px;color:var(--coral);display:block;margin-bottom:10px;}\n .ia .seal{width:140px;height:140px;margin:0 auto 16px;display:flex;align-items:center;justify-content:center;}\n.ia .seal img{flex:none;display:block;object-fit:contain;}\n.ia .cta{padding:80px 0;text-align:center;border-bottom:none;}\n .ia .cta h2{font-size:clamp(34px,5vw,54px);font-weight:900;}\n .ia .cta h2 span{color:var(--coral);}\n .ia .cta p{color:var(--light-grey);margin:16px auto 0;max-width:520px;}\n .ia .disclaimer{margin-top:56px;padding-top:28px;border-top:1px solid var(--rule);color:var(--mid-grey);font-size:11.5px;max-width:760px;margin-left:auto;margin-right:auto;font-style:italic;}\n @media(max-width:860px){\n .ia section{padding:64px 0;}\n .ia .feature-grid{grid-template-columns:1fr 1fr;}\n .ia .feature{border-left:none;border-top:1px solid var(--rule);}\n .ia .stat-row{grid-template-columns:repeat(2,1fr);}\n .ia .hi-stat{grid-column:span 2;padding:22px 16px;}\n .ia .journey-grid{grid-template-columns:1fr;gap:32px;}\n .ia .core-grid,.ia .mix-grid,.ia .flavor-grid{grid-template-columns:1fr;gap:40px;}\n .ia .cs-top{grid-template-columns:1fr;gap:32px;}\n .ia .cs-pillars{grid-template-columns:1fr;}\n .ia .cs-chart{padding:24px 20px 20px;}\n .ia .cs-row{grid-template-columns:1fr 56px;gap:8px 12px;}\n .ia .cs-name{grid-column:1 \/ -1;}\n .ia .cs-b{grid-template-columns:1fr 58px;}\n .ia .cs-name{font-size:15px;}\n .ia .cs-pct{font-size:18px;}\n .ia .salt-note{flex-direction:column;text-align:center;gap:12px;}\n .ia .trust-grid{grid-template-columns:1fr 1fr;}\n .ia .mix-badges{gap:16px;justify-content:center;}\n }\n \/* ===== COLOR LOCK ===== *\/\n .ia{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#8B5FB5;\n --flavor:#8B5FB5;\n color:#FFFFFF !important;\n }\n .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n .ia .hero h1 .hydro{color:var(--hydro) !important;}\n .ia .flavor h2 .fl{color:var(--flavor) !important;}\n .ia .cta h2 span{color:var(--coral) !important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e12\/24\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003ePer Pouch\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-ed-IronAgeNutrition_r1_01D_8537_779db44e-8474-4be6-84f1-eaed838f1fb4.jpg?v=1782422983\" alt=\"Total Hydrate Grape Blast stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eGrape Blast · Bold \u0026amp; Deep\u003c\/span\u003e\n \u003ch2\u003eBold Grape. \u003cspan class=\"fl\"\u003eClean Finish.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eGrape Blast is dark, rich, and unmistakably grape. Bold flavor up front, real depth in the middle, and none of the grape-medicine aftertaste that ruins most grape drinks. Naturally flavored, stevia-sweetened, zero sugar, zero artificial dyes.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eDark, Real Grape Flavor\u003c\/b\u003e\u003cem\u003eDeep and full-bodied, closer to a fresh cluster of Concord grapes than a purple popsicle. Bold, not thin.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Grape-Medicine Aftertaste\u003c\/b\u003e\u003cem\u003eMost grape drinks finish with that cough-syrup edge. This one doesn't. It lands clean and gets out of the way.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eNaturally Flavored, No Dyes\u003c\/b\u003e\u003cem\u003eReal fruit-derived flavor compounds. No purple dye, no artificial colors, no ingredients from a chemistry set.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eZero Sugar, Stevia-Sweetened\u003c\/b\u003e\u003cem\u003eSweetened with high-purity stevia leaf. Fits fasting windows and keto macros without the sugar hit.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eThe Bold Choice\u003c\/b\u003e\u003cem\u003eFor people who want their electrolyte flavor to actually taste like something. Not subtle. Not shy. Grape, front to back.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/IronAgeNutrition_r1_8519_4469c9dc-d992-453d-9799-b29154f47cc0.jpg?v=1782422982\" alt=\"Iron Age Nutrition Total Hydrate Grape Blast electrolyte pouch with a hand pulling a single stick pack from the top\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003eGrape Blast\u003c\/span\u003e12 or 24 Sticks · 800mg Sodium · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003eGrape Blast. 12 or 24 stick packs, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"12","offer_id":48854480257241,"sku":"TH-12-GB","price":21.99,"currency_code":"USD","in_stock":true},{"title":"24","offer_id":48854480290009,"sku":"TH-24-GB","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/20250711-IronAgeNutrition-432RunCrew-MidlandTexas-FoodPhotographer-RikkiDelgado-44.jpg?v=1784073789"},{"product_id":"total-hydrate-electrolyte-variety-pack","title":"Total Hydrate™ Electrolyte | Variety Pack","description":"\u003cstyle\u003e\n :root{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#5FB8E0;\n --flavor:#8A93DD;\n --display:'Barlow Condensed',sans-serif;\n --body:'Barlow',sans-serif;\n }\n .ia *{margin:0;padding:0;box-sizing:border-box;}\n .ia{background:var(--jet);color:var(--white);font-family:var(--body);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;}\n .ia .wrap{max-width:1080px;margin:0 auto;padding:0 24px;}\n .ia .eyebrow{font-family:var(--display);font-weight:700;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--coral);}\n .ia .eyebrow.hydro{color:var(--hydro);}\n .ia h1,.ia h2,.ia h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;}\n .ia h2{font-weight:800;font-size:clamp(30px,4.4vw,42px);letter-spacing:.5px;}\n .ia .lead{color:var(--light-grey);max-width:640px;font-size:16px;}\n .ia section{padding:88px 0;border-bottom:1px solid var(--rule);}\n .ia .hero{padding:96px 0 72px;border-bottom:1px solid var(--rule);background:radial-gradient(900px 480px at 78% 30%, rgba(95,184,224,.12), transparent 60%),radial-gradient(700px 420px at 12% 85%, rgba(255,99,82,.06), transparent 60%),var(--jet);}\n .ia .hero h1{font-weight:900;font-size:clamp(52px,7.6vw,88px);letter-spacing:.5px;}\n .ia .hero h1 .hydro{color:var(--hydro);}\n .ia .hero .sub{margin:22px 0 38px;color:var(--light-grey);font-size:17px;max-width:640px;}\n .ia .hero .sub strong{color:var(--white);font-weight:600;}\n .ia .stat-row{display:grid;grid-template-columns:repeat(6,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);}\n .ia .stat{background:var(--near-black);padding:20px 16px;text-align:center;}\n .ia .stat b{display:block;font-family:var(--display);font-weight:900;font-size:32px;color:var(--hydro);line-height:1;}\n .ia .stat span{font-family:var(--display);font-weight:700;font-size:10px;letter-spacing:2.5px;text-transform:uppercase;color:var(--light-grey);}\n .ia .hi-stat{grid-column:span 2;background:var(--hydro);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;}\n .ia .hi-stat b{color:var(--jet);font-size:38px;}\n .ia .hi-stat 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.ia .cs-b{display:grid;grid-template-columns:1fr 70px;gap:12px;align-items:center;}\n .ia .cs-track{height:14px;}\n .ia .cs-track span{display:block;height:100%;min-width:3px;}\n .ia .cs-b b{font-family:var(--display);font-weight:800;font-size:15px;letter-spacing:.5px;}\n .ia .cs-v-us{color:var(--white);}\n .ia .cs-v-avg{color:var(--light-grey);font-weight:600;}\n .ia .cs-pct{font-family:var(--display);font-weight:900;font-size:28px;color:var(--hydro);text-align:right;line-height:1;}\n .ia .cs-chart-note{margin-top:14px;font-size:12px;color:var(--light-grey);}\n .ia .cs-pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:32px;}\n .ia .cs-pill{background:var(--jet);padding:26px 26px;}\n .ia .cs-pill .tag{font-family:var(--display);font-weight:900;font-size:20px;color:var(--coral);display:block;margin-bottom:8px;}\n .ia .cs-pill h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:6px;}\n .ia .cs-pill p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .journey{background:var(--near-black);}\n .ia .journey-grid{display:grid;grid-template-columns:repeat(4,1fr);align-items:start;gap:24px;margin-top:52px;}\n .ia .journey-step{text-align:center;padding:0 6px;}\n .ia .j-icon{width:110px;height:110px;margin:0 auto 18px;border-radius:50%;overflow:hidden;}\n .ia .j-num{font-family:var(--display);font-weight:900;font-size:13px;letter-spacing:3px;color:var(--coral);}\n .ia .journey-step h3{font-weight:800;font-size:19px;letter-spacing:.8px;margin:6px 0 8px;}\n .ia .journey-step p{color:var(--light-grey);font-size:13.5px;line-height:1.55;}\n .ia .core-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;margin-top:48px;}\n .ia .core-card{background:var(--charcoal);border:1px solid var(--rule);border-top:3px solid var(--hydro);padding:36px 32px;}\n .ia .core-card.support{border-top-color:var(--coral);}\n .ia .core-card .tag{font-family:var(--display);font-weight:900;font-size:30px;line-height:1;color:var(--hydro);}\n .ia .core-card.support .tag{color:var(--coral);}\n .ia .core-card h3{font-weight:800;font-size:22px;letter-spacing:1px;margin:14px 0 10px;}\n .ia .core-card \u003e p{color:var(--light-grey);font-size:14.5px;}\n .ia .ing{list-style:none;margin-top:18px;}\n .ia .ing li{display:flex;justify-content:space-between;gap:14px;padding:11px 0;border-top:1px solid var(--rule);font-size:14px;color:var(--white);}\n .ia .ing li em{font-style:normal;color:var(--light-grey);font-size:12.5px;display:block;}\n .ia .ing li b{font-family:var(--display);font-weight:800;font-size:16px;color:var(--hydro);white-space:nowrap;}\n .ia .core-card.support .ing li b{color:var(--coral);}\n .ia .salt-note{margin-top:48px;background:var(--near-black);border:1px solid var(--rule);padding:30px 36px;display:flex;align-items:center;gap:28px;}\n .ia .salt-note 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li::before{content:counter(step,decimal-leading-zero);font-family:var(--display);font-weight:900;font-size:30px;color:var(--hydro);line-height:1;min-width:52px;}\n .ia .steps h3{font-weight:800;font-size:18px;letter-spacing:1px;margin-bottom:4px;}\n .ia .steps p{color:var(--light-grey);font-size:14px;}\n .ia .mix-badges{display:flex;gap:26px;align-items:center;margin-top:34px;flex-wrap:wrap;}\n .ia .mix-call{margin-top:22px;border-left:3px solid var(--coral);padding:6px 0 6px 20px;font-size:15px;color:var(--white);font-weight:600;}\n .ia .mix-call span{color:var(--light-grey);font-weight:400;}\n .ia .flavor{background:var(--jet);position:relative;}\n .ia .flavor::before{content:\"\";position:absolute;inset:0;background:radial-gradient(700px 420px at 80% 40%, color-mix(in srgb, var(--flavor) 18%, transparent), transparent 65%);pointer-events:none;}\n .ia .flavor .wrap{position:relative;}\n .ia .flavor-grid{display:grid;grid-template-columns:1fr .85fr;gap:56px;align-items:center;}\n .ia .flavor-chip{display:inline-block;font-family:var(--display);font-weight:800;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:var(--jet);background:var(--flavor);padding:7px 16px;margin-bottom:18px;}\n .ia .flavor h2 .fl{color:var(--flavor);}\n .ia .flavor p.fl-desc{color:var(--light-grey);font-size:16px;margin-top:16px;max-width:520px;}\n .ia .fl-flavors{list-style:none;margin-top:28px;}\n .ia .fl-flavors li{display:flex;gap:16px;padding:14px 0;border-top:1px solid var(--rule);align-items:flex-start;}\n .ia .fl-flavors .fdot{width:14px;height:14px;border-radius:50%;margin-top:6px;flex:none;}\n .ia .fl-flavors b{font-family:var(--display);font-weight:800;font-size:18px;letter-spacing:.8px;text-transform:uppercase;display:block;}\n .ia .fl-flavors em{font-style:normal;color:var(--light-grey);font-size:13.5px;line-height:1.5;display:block;margin-top:2px;}\n .ia table{width:100%;border-collapse:collapse;margin-top:48px;background:var(--near-black);border:1px solid var(--rule);}\n .ia th,.ia td{padding:15px 20px;text-align:center;border-bottom:1px solid var(--rule);font-size:14px;}\n .ia th{font-family:var(--display);font-weight:800;font-size:14px;letter-spacing:1.5px;text-transform:uppercase;}\n .ia td:first-child,.ia th:first-child{text-align:left;}\n .ia th.us{background:var(--charcoal);color:var(--hydro);border-top:3px solid var(--hydro);}\n .ia td.us{background:var(--charcoal);color:var(--white);font-weight:700;}\n .ia td{color:var(--light-grey);}\n .ia .yes{color:var(--hydro);font-weight:700;}\n .ia .no{color:var(--mid-grey);}\n .ia .tbl-note{margin-top:14px;color:var(--mid-grey);font-size:12px;}\n .ia .trust{background:var(--charcoal);}\n .ia .trust-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--rule);border:1px solid var(--rule);margin-top:48px;}\n .ia .trust-item{background:var(--near-black);padding:30px 24px;text-align:center;}\n .ia .trust-item h3{font-weight:800;font-size:17px;letter-spacing:1.5px;margin-bottom:6px;}\n .ia .trust-item p{color:var(--light-grey);font-size:13px;}\n .ia .trust-item .flag{font-family:var(--display);font-weight:900;font-size:26px;color:var(--coral);display:block;margin-bottom:10px;}\n .ia .seal{width:140px;height:140px;margin:0 auto 16px;display:flex;align-items:center;justify-content:center;}\n.ia .seal img{flex:none;display:block;object-fit:contain;}\n.ia .cta{padding:80px 0;text-align:center;border-bottom:none;}\n .ia .cta h2{font-size:clamp(34px,5vw,54px);font-weight:900;}\n .ia .cta h2 span{color:var(--coral);}\n .ia .cta p{color:var(--light-grey);margin:16px auto 0;max-width:520px;}\n .ia .disclaimer{margin-top:56px;padding-top:28px;border-top:1px solid var(--rule);color:var(--mid-grey);font-size:11.5px;max-width:760px;margin-left:auto;margin-right:auto;font-style:italic;}\n @media(max-width:860px){\n .ia section{padding:64px 0;}\n .ia .feature-grid{grid-template-columns:1fr 1fr;}\n .ia .feature{border-left:none;border-top:1px solid var(--rule);}\n .ia .stat-row{grid-template-columns:repeat(2,1fr);}\n .ia .hi-stat{grid-column:span 2;padding:22px 16px;}\n .ia .journey-grid{grid-template-columns:1fr;gap:32px;}\n .ia .core-grid,.ia .mix-grid,.ia .flavor-grid{grid-template-columns:1fr;gap:40px;}\n .ia .cs-top{grid-template-columns:1fr;gap:32px;}\n .ia .cs-pillars{grid-template-columns:1fr;}\n .ia .cs-chart{padding:24px 20px 20px;}\n .ia .cs-row{grid-template-columns:1fr 56px;gap:8px 12px;}\n .ia .cs-name{grid-column:1 \/ -1;}\n .ia .cs-b{grid-template-columns:1fr 58px;}\n .ia .cs-name{font-size:15px;}\n .ia .cs-pct{font-size:18px;}\n .ia .salt-note{flex-direction:column;text-align:center;gap:12px;}\n .ia .trust-grid{grid-template-columns:1fr 1fr;}\n .ia .mix-badges{gap:16px;justify-content:center;}\n }\n \/* ===== COLOR LOCK ===== *\/\n .ia{\n --jet:#000000;\n --near-black:#0E0E0E;\n --charcoal:#1E1E1E;\n --rule:#1A1A1A;\n --mid-grey:#444444;\n --light-grey:#999999;\n --white:#FFFFFF;\n --coral:#FF6352;\n --hydro:#5FB8E0;\n --flavor:#8A93DD;\n color:#FFFFFF !important;\n }\n .ia h1,.ia h2,.ia h3,.ia h4{color:#FFFFFF !important;}\n .ia .hero h1 .hydro{color:var(--hydro) !important;}\n .ia .flavor h2 .fl{color:var(--flavor) !important;}\n .ia .cta h2 span{color:var(--coral) !important;}\n .ia .eyebrow{color:var(--coral) !important;}\n .ia .eyebrow.hydro{color:var(--hydro) !important;}\n .ia .feature .mark{color:var(--coral) !important;}\n .ia .j-num{color:var(--coral) !important;}\n .ia .core-card .tag{color:var(--hydro) !important;}\n .ia .core-card.support .tag{color:var(--coral) !important;}\n .ia .trust-item .flag{color:var(--coral) !important;}\n .ia .flavor-chip{color:var(--jet) !important;}\n .ia .stat b{color:var(--hydro) !important;}\n .ia .stat span{color:var(--light-grey) !important;}\n .ia .hi-stat b{color:var(--jet) !important;}\n .ia .hi-stat .hs-label{color:rgba(0,0,0,.72) !important;}\n .ia .lead,.ia .hero .sub,.ia .feature p,.ia .journey-step p,.ia .core-card \u003e p,\n .ia .salt-note p,.ia .trust-item p,.ia .fl-desc,.ia .cta p,.ia .steps p{color:var(--light-grey) !important;}\n .ia .hero .sub strong,.ia .salt-note p strong,.ia .lead strong{color:#FFFFFF !important;}\n .ia .salt-note b{color:#FFFFFF !important;}\n .ia .ing li{color:#FFFFFF !important;}\n .ia .ing li em{color:var(--light-grey) !important;}\n .ia .ing li b{color:var(--hydro) !important;}\n .ia .core-card.support .ing li b{color:var(--coral) !important;}\n .ia .steps li{color:#FFFFFF !important;}\n .ia .steps li::before{color:var(--hydro) !important;}\n .ia .fl-flavors li,.ia .fl-flavors b{color:#FFFFFF !important;}\n .ia .fl-flavors em{color:var(--light-grey) !important;}\n .ia th{color:#FFFFFF !important;}\n .ia th.us{color:var(--hydro) !important;}\n .ia td{color:var(--light-grey) !important;}\n .ia td.us{color:#FFFFFF !important;}\n .ia .yes{color:var(--hydro) !important;}\n .ia .no{color:var(--mid-grey) !important;}\n .ia .mix-cap{color:var(--hydro) !important;}\n .ia .mix-cap span{color:var(--light-grey) !important;}\n .ia .mix-call{color:#FFFFFF !important;}\n .ia .mix-call span{color:var(--light-grey) !important;}\n .ia .tbl-note,.ia .disclaimer{color:var(--mid-grey) !important;}\n .ia .cs-name{color:#FFFFFF !important;}\n .ia .cs-v-us{color:#FFFFFF !important;}\n .ia .cs-v-avg{color:var(--light-grey) !important;}\n .ia .cs-legend,.ia .cs-chart-note,.ia .cs-pill p{color:var(--light-grey) !important;}\n .ia .cs-pct{color:var(--hydro) !important;}\n .ia .cs-pill .tag{color:var(--coral) !important;}\n\u003c\/style\u003e\n\u003cdiv class=\"ia\"\u003e\n\u003cheader class=\"hero\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eCeltic Sea Salt® · 800mg Sodium · Zero Sugar\u003c\/span\u003e\n \u003ch1\u003eHydration built on\u003cbr\u003ean \u003cspan class=\"hydro\"\u003eelite salt.\u003c\/span\u003e\n\u003c\/h1\u003e\n \u003cp class=\"sub\"\u003eMost electrolyte brands run on cheap, refined sodium chloride. \u003cstrong\u003eTotal Hydrate gets all 800mg of its sodium from Celtic Sea Salt®\u003c\/strong\u003e, unrefined salt that brings its own magnesium, potassium, and calcium, rounded out to doses that actually matter. Zero sugar. Zero dyes. Zero BS.\u003c\/p\u003e\n \u003cdiv class=\"stat-row\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\u003cspan\u003eSodium From\u003cbr\u003eCeltic Salt\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\u003cspan\u003ePotassium\u003cbr\u003ePer Stick\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e0g\u003c\/b\u003e\u003cspan\u003eSugar\u003cbr\u003eZero Dyes\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cb\u003e15\u003c\/b\u003e\u003cspan\u003eStick Packs\u003cbr\u003e5 Flavors\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat hi-stat\"\u003e\n \u003cb\u003e72+\u003c\/b\u003e\n \u003cspan class=\"hs-label\"\u003eTrace Minerals\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/header\u003e\n\u003csection class=\"features\"\u003e\n \u003cdiv class=\"wrap\" style=\"padding:0;\"\u003e\n \u003cdiv class=\"feature-grid\"\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNot Table Salt\u003c\/h3\u003e\n\u003cp\u003eUnrefined Celtic Sea Salt® with nothing added. The natural minerals stay in instead of getting refined out.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eFaster Than Water Alone\u003c\/h3\u003e\n\u003cp\u003eElectrolytes help your body actually hold and use the water you drink instead of passing it through.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eZero Sugar, Zero Dyes\u003c\/h3\u003e\n\u003cp\u003eSweetened with high-purity stevia leaf. No sugar crash, no artificial colors, keto and fasting friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feature\"\u003e\n\u003cspan class=\"mark\"\u003e\/\/\/\u003c\/span\u003e\u003ch3\u003eNon-GMO \u0026amp; Natural\u003c\/h3\u003e\n\u003cp\u003eReal fruit-derived flavors, non-GMO ingredients, third-party tested every batch.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cs\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"cs-top\"\u003e\n \u003cdiv class=\"cs-logo\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/CSSBlue.png?v=1794175885\" alt=\"Made with Celtic Sea Salt® logo\"\u003e\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eThe Salt Has A Name\u003c\/span\u003e\n \u003ch2\u003eEvery Brand Says \"Sea Salt.\" We Can Tell You Which One.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost labels stop at \"sea salt\" or \"sodium chloride.\" Ours is \u003cstrong\u003eCeltic Sea Salt®\u003c\/strong\u003e, the original unrefined sea salt, trusted since 1976. It does more than add sodium. It brings minerals with it.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-chart\"\u003e\n \u003cdiv class=\"cs-chart-head\"\u003e\n \u003cspan class=\"eyebrow\"\u003ePer Serving: Total Hydrate vs. The Average Electrolyte\u003c\/span\u003e\n \u003cdiv class=\"cs-legend\"\u003e\n\u003cspan\u003e\u003ci class=\"k-us\"\u003e\u003c\/i\u003eTotal Hydrate\u003c\/span\u003e\u003cspan\u003e\u003ci class=\"k-avg\"\u003e\u003c\/i\u003eLeading Brand Average\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eSodium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e800mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:67%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e535mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.5x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eMagnesium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e65mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:48%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e31mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e2x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003eCalcium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e20mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:15%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e3mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e6x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-row\"\u003e\n \u003cdiv class=\"cs-name\"\u003ePotassium\u003c\/div\u003e\n \u003cdiv class=\"cs-bars\"\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-us\" style=\"width:100%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-us\"\u003e250mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-b\"\u003e\n\u003cdiv class=\"cs-track\"\u003e\u003cspan class=\"cs-avg\" style=\"width:90%;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cb class=\"cs-v-avg\"\u003e226mg\u003c\/b\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pct\"\u003e1.1x\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"cs-chart-note\"\u003eAverage of LMNT, Liquid I.V., DripDrop, and Nuun Sport per published labels, November 2026. Minerals not listed on a label counted as 0mg. All trademarks belong to their respective owners.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"cs-pillars\"\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e01\u003c\/span\u003e\u003ch3\u003eNamed, Not Generic\u003c\/h3\u003e\n\u003cp\u003eOne trademarked, unrefined salt. Not bulk sodium from whoever is cheapest.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e02\u003c\/span\u003e\u003ch3\u003eMinerals Stay In\u003c\/h3\u003e\n\u003cp\u003eRefining strips salt down to sodium chloride. Celtic keeps its magnesium, potassium, and calcium. That's why it's grey.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"cs-pill\"\u003e\n\u003cspan class=\"tag\"\u003e03\u003c\/span\u003e\u003ch3\u003eTested At Both Ends\u003c\/h3\u003e\n\u003cp\u003eCertified at the source. Then every finished batch tested for minerals, heavy metals, and purity.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eIf a brand won't name its salt, ask why. \u003cspan\u003eWe put ours on the bag.\u003c\/span\u003e\u003c\/p\u003e\n \u003cp class=\"tbl-note\"\u003eCeltic Sea Salt® and the Made with Celtic Sea Salt® logo are registered trademarks of Selina Naturally®, used under license.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"journey\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eFrom Sea To Stick Pack\u003c\/span\u003e\n \u003ch2\u003eWhere Your Salt Comes From Matters.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eMost brands buy the cheapest sodium they can find. We use Celtic Sea Salt®, and it costs us more. That is the point.\u003c\/p\u003e\n \u003cdiv class=\"journey-grid\"\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/01_icon_coastal_waters.png?v=1786903373\" alt=\"Coastal waters where Celtic Sea Salt is harvested\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e01\u003c\/span\u003e\u003ch3\u003eCoastal Waters\u003c\/h3\u003e\n\u003cp\u003eHarvested from clean coastal sea water using traditional methods.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/02_icon_sun_dried.png?v=1786903373\" alt=\"Salt drying naturally under sun and wind\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e02\u003c\/span\u003e\u003ch3\u003eSun-Dried\u003c\/h3\u003e\n\u003cp\u003eDried naturally by sun and wind. No bleaching, no anti-caking chemicals, no heavy processing.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/03_icon_hand_raked.png?v=1786903373\" alt=\"Salt hand-raked with traditional wooden tools\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e03\u003c\/span\u003e\u003ch3\u003eHand-Raked\u003c\/h3\u003e\n\u003cp\u003eCollected with wooden tools to preserve mineral integrity and avoid industrial contamination.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"journey-step\"\u003e\n \u003cdiv class=\"j-icon\" style=\"background:var(--charcoal);border:1px solid var(--rule);display:flex;align-items:center;justify-content:center;padding:22px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/04_icon_minerals_intact.png?v=1786903373\" alt=\"Mineral crystal representing 72 plus trace minerals intact\" style=\"width:100%;height:100%;object-fit:contain;\"\u003e\u003c\/div\u003e\n \u003cspan class=\"j-num\"\u003e04\u003c\/span\u003e\u003ch3\u003eMinerals Intact\u003c\/h3\u003e\n\u003cp\u003e72+ trace minerals arrive in every stick pack, in the balance the ocean made them.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eKnow What You're Drinking\u003c\/span\u003e\n \u003ch2\u003eEvery Milligram On The Label. Nothing Hiding.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eNo proprietary blends, no mystery doses. Here is the entire formula, split into the electrolytes doing the heavy lifting and the ingredients supporting them.\u003c\/p\u003e\n \u003cdiv class=\"core-grid\"\u003e\n \u003cdiv class=\"core-card\"\u003e\n \u003cspan class=\"tag\"\u003eCORE\u003c\/span\u003e\n \u003ch3\u003eThe Electrolytes\u003c\/h3\u003e\n \u003cp\u003eThe minerals your body loses through sweat, training, heat, and low-carb living. Dosed to restore, not to decorate a label.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eSodium\u003cem\u003eAll of it from Celtic Sea Salt®, plus the salt's natural trace minerals\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e800mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eChloride\u003cem\u003eAlso from Celtic Sea Salt®. Works with sodium to move fluid in and out of cells\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003ePotassium\u003cem\u003eMuscle contractions, nerve signals, blood pressure\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e250mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMagnesium\u003cem\u003eBioavailable citrate form plus what the salt brings. Hydration, mood, recovery\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e65mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eCalcium\u003cem\u003eRounds out the profile without overloading\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e20mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"core-card support\"\u003e\n \u003cspan class=\"tag\"\u003eSUPPORT\u003c\/span\u003e\n \u003ch3\u003eThe Clean Crew\u003c\/h3\u003e\n \u003cp\u003eEverything else in the stick pack, and why it earns its spot. If we would not drink it ourselves, it is not in here.\u003c\/p\u003e\n \u003cul class=\"ing\"\u003e\n \u003cli\u003e\n\u003cdiv\u003eCitric Acid\u003cem\u003eNatural, non-GMO. Tartness, freshness, mineral absorption\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eMalic Acid\u003cem\u003eFrom apples. Flavor plus a role in cellular energy\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e1,365mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eNatural Flavor\u003cem\u003eReal fruit compounds. No solvents, no MSG\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e350mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eStevia Extract\u003cem\u003eHigh-purity leaf extract. Sweet, sugar-free finish\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e273mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cdiv\u003eSilicon Dioxide\u003cem\u003eNatural silica flow agent. Keeps powder clump-free\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cb\u003e190mg\u003c\/b\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"hydro-map\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Iron_Age_-_Electrolyte_sin_the_body_map.jpg?v=1786929907\" alt=\"Where electrolytes work in the body: brain focus, nerve signaling, muscle function, fluid balance, and replacing what is lost through sweat\" style=\"max-width:820px;width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"salt-note\"\u003e\n \u003cb\u003e800mg\u003c\/b\u003e\n \u003cp\u003e\u003cstrong\u003eSodium per stick, every milligram from Celtic Sea Salt®.\u003c\/strong\u003e Standard refined sodium chloride is sodium and chloride, nothing else. Celtic Sea Salt® is unrefined and carries magnesium, potassium, calcium, and trace elements in their natural balance. Most companies pick the cheaper salt to protect margins. We take the hit on cost so you get the superior mineral.\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"mix\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"mix-grid\"\u003e\n \u003cdiv\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/06_stick_pack_pour.jpg?v=1786903373\" alt=\"Total Hydrate stick pack being poured into a glass of water\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\"\u003e\n\u003cspan\u003ePer Stick\u003c\/span\u003e800mg Sodium · 0g Sugar · 10 Calories or Less\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"eyebrow\"\u003eYou Control The Strength\u003c\/span\u003e\n \u003ch2\u003eTear. Pour. Dial It In.\u003c\/h2\u003e\n \u003col class=\"steps\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eTear One Stick\u003c\/h3\u003e\n\u003cp\u003eOne stick is one full serving. No scoops to lose, no tubs to lug. It lives in your gym bag, car, or carry-on.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eMix With 12 To 36oz Water\u003c\/h3\u003e\n\u003cp\u003eCold or room temp. Less water for a bolder, saltier hit. More water for a milder sip. You set the ratio.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003ch3\u003eDrink Daily\u003c\/h3\u003e\n\u003cp\u003eTraining days, fasting days, hot days, travel days. Electrolytes are not just for athletes. They are for anyone who sweats.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ol\u003e\n \u003cdiv class=\"mix-badges\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/07_badge_sugar_free.png?v=1786903373\" alt=\"Sugar free\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/08_badge_no_sweeteners.png?v=1786903373\" alt=\"No artificial sweeteners\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/09_badge_keto.png?v=1786903373\" alt=\"Ketogenic diet friendly\" style=\"width:88px;height:88px;object-fit:contain;\"\u003e\n \u003c\/div\u003e\n \u003cp class=\"mix-call\"\u003eZero sugar. Zero artificial dyes. Stevia-sweetened. \u003cspan\u003eFits fasting windows and keto macros without breaking either.\u003c\/span\u003e\u003c\/p\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"flavor\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cdiv class=\"flavor-grid\"\u003e\n \u003cdiv\u003e\n \u003cspan class=\"flavor-chip\"\u003eVariety Pack · All 5 Flavors\u003c\/span\u003e\n \u003ch2\u003eOne Pouch. \u003cspan class=\"fl\"\u003eEvery Flavor.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp class=\"fl-desc\"\u003eFifteen stick packs covering the full Total Hydrate lineup, three of each flavor. Every one is naturally flavored from real fruit compounds, sweetened with stevia leaf, and completely free of sugar and artificial dyes. Find your favorite. Or refuse to choose.\u003c\/p\u003e\n \u003cul class=\"fl-flavors\"\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F08A8A;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eSour Watermelon\u003c\/b\u003e\u003cem\u003eJuicy summer watermelon with a sour edge that keeps it from ever tasting like candy. The crowd favorite.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#8B5FB5;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eGrape Blast\u003c\/b\u003e\u003cem\u003eBold, dark grape with real depth. Big flavor up front, clean finish, zero grape-medicine aftertaste.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#F49B1D;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eOrange Creamsicle\u003c\/b\u003e\u003cem\u003eBright orange rounded out with a smooth, creamy vanilla note. Tastes like the ice cream truck, drinks like a supplement.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#58B947;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eLemon Lime Twist\u003c\/b\u003e\u003cem\u003eThe sharp citrus classic. Crisp lemon, fresh lime, and a tart snap that makes cold water taste like it earned it.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cspan class=\"fdot\" style=\"background:#E8542F;\"\u003e\u003c\/span\u003e\u003cdiv\u003e\n\u003cb\u003eSour Apple Crush\u003c\/b\u003e\u003cem\u003eGreen apple bite with a sour hit up front and a smooth, sweet landing. For people who like their hydration with attitude.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"flavor-img\"\u003e\n \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/10_variety_pouch_render.jpg?v=1786903373\" alt=\"Total Hydrate Variety Pack pouch with all five flavor stick packs: Sour Watermelon, Lemon Lime Twist, Orange Creamsicle, Grape Blast, and Sour Apple Crush\" style=\"width:100%;display:block;border:1px solid var(--rule);\"\u003e\n \u003cdiv class=\"mix-cap\" style=\"border-top:none;\"\u003e\n\u003cspan\u003e15 Sticks\u003c\/span\u003e3 Of Each Flavor · 0g Sugar\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow hydro\"\u003eRead The Labels. We Did.\u003c\/span\u003e\n \u003ch2\u003eIron Age vs. The Other Guys\u003c\/h2\u003e\n \u003ctable\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth class=\"us\"\u003eTotal Hydrate\u003c\/th\u003e\n\u003cth\u003eTypical Electrolyte Brands\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt Source\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eCeltic Sea Salt®, 72+ trace minerals\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003ePlain sodium chloride\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSodium (from Celtic Sea Salt®)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e800mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries, often from refined salt\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e250mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften minimal or missing\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate form)\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e65mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eOften absent or poorly absorbed oxide\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAdditional Trace Minerals\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e72+ from Celtic salt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSugar Per Serving\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e0g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eUp to 36g in sports drinks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eArtificial Dyes\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eNone\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eCommon\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSweetener\u003c\/td\u003e\n\u003ctd class=\"us\"\u003eHigh-purity stevia leaf\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSucralose or sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFull Label Transparency\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003eEvery mg listed\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eProprietary blends\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNon-GMO Ingredients\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eVaries\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eThird-Party Tested\u003c\/td\u003e\n\u003ctd class=\"us\"\u003e\u003cspan class=\"yes\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"no\"\u003eSometimes\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp class=\"tbl-note\"\u003eComparison reflects commonly available electrolyte and sports drink products as of 2026. Always read the label.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"trust\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003cspan class=\"eyebrow\"\u003eThe Iron Age Standard\u003c\/span\u003e\n \u003ch2\u003ePrecision Isn't A Feature. It's The Whole Brand.\u003c\/h2\u003e\n \u003cp class=\"lead\" style=\"margin-top:14px;\"\u003eIron Age was founded by a 30-year commercial airline pilot. In that job, \"probably fine\" is not a standard. We source, test, and document this product the same way.\u003c\/p\u003e\n \u003cdiv class=\"trust-grid\" style=\"grid-template-columns:repeat(3,1fr);\"\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/Made_in_USA_IA_version_d197fba2-ea95-4166-a4da-c9aa4d2fd4bd.png?v=1791053730\" alt=\"Made in the USA, Iron Age Nutrition seal\" style=\"width:150px;height:150px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eMade In America\u003c\/h3\u003e\n\u003cp\u003eManufactured domestically in an FDA-registered facility.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/gmp-certified.png?v=1791053744\" alt=\"GMP certified, Good Manufacturing Practice seal\" style=\"width:162px;height:162px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eGMP Certified\u003c\/h3\u003e\n\u003cp\u003eProduced under Good Manufacturing Practice standards.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"trust-item\"\u003e\n\u003cdiv class=\"seal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/3rd_party_lab_tested-IA_version.png?v=1791053750\" alt=\"Third party lab tested, Iron Age Nutrition seal\" style=\"width:175px;height:175px;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eThird-Party Tested\u003c\/h3\u003e\n\u003cp\u003eEvery batch independently verified for purity and potency.\u003c\/p\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"cta\"\u003e\n \u003cdiv class=\"wrap\"\u003e\n \u003ch2\u003eLess Ingredients, \u003cspan\u003eMore Results.\u003c\/span\u003e\n\u003c\/h2\u003e\n \u003cp\u003e15 stick packs, all five flavors, zero sugar. Built on the salt most brands won't pay for.\u003c\/p\u003e\n \u003cp class=\"disclaimer\"\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n \u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n","brand":"Iron Age Nutrition","offers":[{"title":"15","offer_id":48986462453977,"sku":"TH-15-VAR","price":24.99,"currency_code":"USD","in_stock":true},{"title":"12","offer_id":48986462421209,"sku":"TH-12-VAR","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/7222\/2888\/files\/web-f9-IronAgeNutrition_r1_01D_8672.jpg?v=1782424630"}],"url":"https:\/\/www.ironagenutrition.com\/collections\/electrolytes.oembed","provider":"Iron Age Nutrition","version":"1.0","type":"link"}